sperm motility

How to Increase Sperm Motility and Morphology Naturally? Best Dietary Supplements for Improved Sperm Motility in 2019

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A problem of low sperm motility can be discussed in the right place at the right time. Though, men often avoid such topics as sexual life and sexual health even if they are appropriate for the situation. They do not want other people to think that they have some problems.

Moreover, they are afraid of ruining their image of a strong and masculine guy. They value their masculine pride very much.

Low Sperm Motility

Sex pills

Sex drugs aimed at dealing with such issues as erectile dysfunction and premature ejaculation appeared long ago and have gained popularity over the years. But men who are thinking about having children are usually more concerned about low sperm motility.

If sperm motility is not as high as it should be, there may be a problem with conceiving a baby.

It is good news that today there is a great variety of sperm motility supplements and medicine for sperm morphology designed to avoid such problems as Low Sperm Motility.

In order to choose a suitable medical treatment, it is necessary to get acquainted with the term oligospermia and find out which factors may lead to this reproductive health problem.

Causes of Low Sperm Motility and Morphology

There are different causes of low sperm motility and morphology in men. The exact cause may vary in each particular case. For example, genetic conditions may often cause low sperm motility in some men. On the other hand, other cases might be caused by medical issues or even the side effects of medications.

Doctor checks causes of sperm problems

Lifestyle and environmental factors

However, lifestyle and environmental factors usually play the biggest role in sperm quality:

  • According to a study conducted by the Section of Endocrinology of the Lahey Medical Center, Burlington, Massachusetts, smoking causes a significant drop in the number of spontaneous erections that happen during sleep.
    • These erections are one of the telltale signs of good blood flow and healthy sex life. A decrease in their frequency or intensity is a sure sign that erectile dysfunction is close by.
    • The study has also shown that refraining from smoking for as little as 24 hours brought about a dramatic increase in the quality of spontaneous erections. Smoking is also the root of many other problems, including lung cancer.
  • The Department of Psychiatry from the University Medical School of Lubeck, Germany, published a study proving that heavy drinkers suffer more often from erectile dysfunction than occasional drinkers.
    • Alcohol tends to induce a pleasant state of relaxation and is generally thought to have a positive effect on the libido.
    • However, alcohol is a suppressant and has a major negative impact on the libido. It also makes it harder for men to achieve and maintain an erection.
  • The Lawrence Livermore National Laboratory, which is managed and operated by the University of California, has conducted its own study regarding the effects of smoking among teenagers. The study revealed that smoking has a disastrous impact on sperm motility.
    • This means that teenagers who are heavy smokers are jeopardizing their chances to have children and also increasing the risk of having children who suffer from various genetic problems due to the damaged DNA received from the father or mother.
  • The University of Berne, Switzerland, has backed this finding by unveiled the results of its own research.
    • Statistical analysis conducted in Switzerland demonstrated significantly lower sperm quality in smokers compared with nonsmokers.
    • Sperm concentration was also strongly affected.

Stop smoking for better sperm quality!

Stop smoking for better sperm quality!

Although freedom of choice is important for every individual, there are some things that should be sacrificed for the sake of a healthy reproductive system and better quality of your sperm. Not even the energy of youth can offset the toll that smoking and drinking are bound to take on sex.

For better effects of quitting smoking and drinking, you can further increase the quality of your sperm by taking certain supplements for sperm morphology.

Sperm Motility and Morphology Analysis

Some men have to undergo a sperm quality, motility and morphology analysis, the purpose of which is to obtain the information about the motility and the quality of sperm a man is able to generate.

The aim of such sperm analysis is to find out whether the man is unproductive or he can have children.

Every couple who can’t have children may face a problem of male infertility when there is something wrong with a man’s sperm. Sperm volume analysis is also used to check on the results of both vasectomies and reversed vasectomy operations.

Sperm quality analysis

Main tests in sperm analysis

There are 3 tests that are usually implemented during a sperm quality analysis. Among them are:

  1. Sperm count. The purpose is to count the quantity of sperm in a milliliter (ml) of semen.
  2. Sperm motility. This measures whether sperm cells have good forward movement. Motile density can be measured in a similar way.
  3. Sperm morphology. It discovers the percentage of sperm having a normal shape.

Preparations for sperm analysis

If you should have your sperm analyzed you’ll have to do the mandatory preparations in advance. This implies absolutely no sexual practice which will result in ejaculations for three to five days prior to the semen examination.

It will be a guaranty that the sperm sample will be of necessary volume and quality. Sperm quality analysis results will be accurate and complete after these preparations.

How to Increase Sperm Motility and Morphology?

How to Increase Sperm Quality?

If you would like to find out how to increase sperm motility and morphology naturally, how to improve the sperm quality, and how to make the sperm amount bigger, here are 3 major ways:

  1. It seems too easy to be true, but dehydration may cause serious problems for normal body functioning. A dehydrated human body cannot be a healthy body. And it will recoil on the sperm motility as well, and not for the better. The results will be awful for your sperm quality and morphology.
    • A higher level of hydration means more sperm and, equally, low hydration will not let you have a big amount of sperm.
    • How to improve sperm morphology? That is not a complex task. Drink about eight glasses of liquid daily. Thanks to it you will be able to produce the appropriate amount of sperm.
  2. There is another option to help you: medicine for low sperm motility. How to increase sperm motility by medicine? Pretty easy, too.
    • Natural sperm pills are often an excellent choice in improving your sperm quality, motility and morphology.
    • These pills often contain vitamins for sperm morphology and herbal supplements plus additionally a combination of certain amino acids that are important for keeping proper sperm morphology and motility.
    • These sperm motility tablets also help you have stronger, rock solid erections by increasing blood circulation to your penis.
  3. Finally, try not to have large periods of abstinence (more than a week) before intercourse because they can cause inactive sperm.

Sperm Motility Supplements

One of the ways to improve the quality of sperm is to increase its motility. This is not an easy thing, you might think. However, recently, with the help of sperm motility supplements, it got much faster and easier than ever before.

Sperm Supplements

It is interesting to know the principles of how medicine for sperm motility works. First of all, these pills supply you with all the required elements.

It is naive to expect a good quality of sperm, increased motility, and perfect sperm morphology if you suffer from the lack of nutrition.

Nowadays a lot of men want to increase their sperm quality and quantity, as well as its fertility and motility. This is the main reason why a large range of sperm motility medications exists. All of them are developed in order to help men make their sperm more qualitative, more motile, more fertile, etc.

Best Medicine for Sperm Motility

The most important question you ask yourself when you decide to try sperm motility supplements is how to find the best product on the market. The best medicine for sperm motility should have only 100% natural ingredients that are absolutely safe to use.

Choose natural medicine!

The treatment should bring only positive result but some remedies can bring to negative consequences. If you don’t wish to care about them, you should buy only natural supplements to help sperm motility.

The best supplements for sperm will give the additional effect of making you ejaculate up to five times more along with enjoying wonderfully satisfying orgasms. Such supplements are not simple ejaculation enhancers, but they also make your orgasms more bright and pleasant.

Also, you will have better erections and have much more power. And your sexual partner will have more satisfaction, too.

By giving preference to clinically proven methods like sperm motility treatment drugs, you will improve your overall sexual health.

Thus, your sexual life will become amazingly satisfying and your body will also become healthier.

How to find the best sperm motility supplement?

How to find the best sperm motility supplement? You should regard different factors as you make your way to perfect results. There are a lot of products that claim to be effective but in reality, they are not so powerful therefore you must be very attentive before you buy these or those sperm pills.

So what is the best way to find medicine to increase sperm motility? Here is a guide that will help to make the right choice. Find the answers to the questions given below and answer will be evident.

Guide to choosing the best supplements for sperm motility

  1. Do the sperm motility tablets come with 100% organic components? Sperm motility supplements that are 100% certified organic will help men of all ages to have longer and harder ejaculations without any harmful negative effects.
  2. Make sure that the product has gone through clinical trials with satisfactory results. Only carefully designed products with a special formula, clinically tested and approved, recognized by experts will give those amazing results, increasing sperm quality, motility, and morphology.
  3. You can trust the sperm motility enhancer if the manufacturer offers a full money-back guarantee in case you are not fully satisfied with the product and reasonable time frame.
  4. Are the references for this supplement real? Find true references and medical endorsements that will make you sure in the effectiveness of this medicine for sperm motility.
  5. Is there any guidance and support available? Support should be available 24/7 via email, phone or a ticketing system. This gives the peace of mind you need so much: in case of any questions or problems, their professionally trained health specialists will be able to help you with advice about how to increase sperm motility and morphology naturally.
  6. What do reviews in independent forums testify about the use of this medicine for low sperm motility? This is a sure way to get an idea of a product’s effectiveness and quality. Such independent forums are the best places to get truthful information about sperm motility medication as opposed to websites that sell these sperm motility pills (you are sure to find only positive testimonials and reviews there).

Review and compare the best supplements for sperm motility

We created a sperm supplements forum for you to choose easier. Users having a great experience are always ready to help and answer any question. They are real people and they have a lot of stories about using sperm motility treatment drugs on their own.

In this forum, we provide men the opportunity and space to share and discuss their own experience (and not an advertised one) with the best sperm motility supplements, as well as to compare different products.

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Jerry K

About the Author of this blog: Dr. Jerry K is the founder and CEO of YourWebDoc.com, part of a team of more than 30 experts. Dr. Jerry K is not a medical doctor but holds a degree of Doctor of Psychology; he specializes in family medicine and sexual health products. During the last ten years Dr. Jerry K has authored a lot of health blogs and a number of books on nutrition and sexual health.

2 thoughts to “How to Increase Sperm Motility and Morphology Naturally? Best Dietary Supplements for Improved Sperm Motility in 2019”

    1. Hello, thank you for contacting us. Yes, sperm motility does affect fertility. Low sperm motility decreases your chances of getting your partner pregnant. However, low motility does not always mean you are infertile. You should consult your local GP and request a sperm analysis for more information.

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